State retirement tax · New Jersey

Retirement tax rules for New Jersey residents (2026 guide)

New Jersey's effective income-tax rate at retirement-bracket income is approximately 6.37%. Here's what it taxes, what it exempts, and how the worked numbers shake out.

Last reviewed May 3, 2026

Editorial review pending — see editorial process

Effective rate

6.37%

Taxes Social Security?

No

Approx. tax on $90k income

$3,822

Pension carve-outs

Yes

New Jersey runs a higher effective rate (6.37% or more on retirement-relevant income) but mitigates the bite with a full Social Security exemption. The conventional move for retirees in high-tax states is to weigh whether your retirement-stage tax savings from relocating clear the moving and quality-of-life costs.

What New Jersey taxes (and what it doesn’t)

New Jersey taxes retirement income (401(k) withdrawals, IRA withdrawals, pension payments) at the state's standard income-tax rate. Social Security benefits are FULLY EXEMPT from state tax — this matters because it can change your effective state-tax burden by 2-4 percentage points compared to a state that taxes SS.

State-specific note

Generous retirement-income exclusion: up to $100k joint / $75k single fully exempt for 62+.

A worked example

Worked example. A New Jersey retiree with $60,000 of pension and IRA withdrawals plus $30,000 of annual Social Security is taxed on the $60,000 of non-SS income only (SS is exempt). At the approximate 6.37% effective rate, that's about $3,822/year — roughly $319/month — owed to the state.

Should you relocate?

New Jersey's high effective rate is the most-cited reason retirees consider relocating. Before moving, model both your before-tax cost of living and the tax-bracket arbitrage carefully — a $15K/year tax saving can be eaten by a $1.5M home purchase in the destination market.

See how New Jersey state tax shapes your retirement plan

The calculator’s Taxes tab uses the 6.37% effective rate above and the SS-exemption flag automatically. Run your specific numbers and see the year-by-year tax forecast.

Run my numbers →

Frequently asked

Primary sources

Effective-rate and SS-taxation flags above are derived from these sources. We re-verify each annually.

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