State retirement tax · Connecticut

Retirement tax rules for Connecticut residents (2026 guide)

Connecticut's effective income-tax rate at retirement-bracket income is approximately 5.50%. Here's what it taxes, what it exempts, and how the worked numbers shake out.

Last reviewed May 3, 2026

Editorial review pending — see editorial process

Effective rate

5.50%

Taxes Social Security?

Yes

Approx. tax on $90k income

$4,950

Pension carve-outs

Yes

Connecticut is in the most-burdened bracket for retirees: a high effective income tax (about 5.50%) AND continued taxation of Social Security. If your retirement income is meaningfully above the median, the state-tax cost runs into five figures annually — enough that some retirees relocate purely for the tax differential.

What Connecticut taxes (and what it doesn’t)

Connecticut taxes most retirement income — including 401(k) and IRA withdrawals, pension payments, and Social Security benefits — at the state's standard income-tax rate. There are typically threshold-based exemptions that protect lower-income retirees from the SS tax, but middle-income households and above face the full bracket.

State-specific note

Taxes SS above $75k single / $100k joint. Pension/IRA income partially excluded based on income.

A worked example

Worked example. A Connecticut retiree with $60,000 of pension and IRA withdrawals plus $30,000 of annual Social Security is taxed on the full $90,000 of income. At the approximate 5.50% effective rate, that's about $4,950/year — roughly $413/month — owed to the state.

Should you relocate?

Connecticut's high effective rate is the most-cited reason retirees consider relocating. Before moving, model both your before-tax cost of living and the tax-bracket arbitrage carefully — a $15K/year tax saving can be eaten by a $1.5M home purchase in the destination market.

See how Connecticut state tax shapes your retirement plan

The calculator’s Taxes tab uses the 5.50% effective rate above and the SS-exemption flag automatically. Run your specific numbers and see the year-by-year tax forecast.

Run my numbers →

Frequently asked

Primary sources

Effective-rate and SS-taxation flags above are derived from these sources. We re-verify each annually.

Related reading